Thinking of all the new families out there that don’t have their family around them. You could be isolated from your family because of the COVID restrictions, maybe you are a refugee having had to flee from you home country or perhaps you are an immigrate (like my grandmother in the photo). Having a new…
There is nothing more significant in life that the birth of your first child. It can be very joyful but it is definitely not without its challenges Nothing can really prepare you for how life changes Looking after yourself and your relationships while caring for your new baby can help relieve some uncertainty and prevent…
New babies don’t come with any instructions! It’s natures way of teaching right from the start to trust yourself, your body and your family. The first 6 weeks are pretty tough and gruelling, a bit like running a marathon. We know from research that if you have breastfeeding confidence you will breastfeeding for longer. So…