Being overwhelmed at the beginning of your breastfeeding journey is a common feeling Most problems are multi factorial and need close support and guidance. Guiding a new mother through to reach her breastfeeding goals is the most rewarding job anyone can have! October 2022 “Having Cathy as my LC has been a positive and valuable…
I’m back from my wonderful holiday. Contact me for any breastfeeding concerns on 0407778183. No problem is insurmountable, together we work out a plan of action, the over the next 6 weeks I guide you through your personal plan. As I will be your private lactation consultant you and I will be in close contact…
I am visiting my son and daughter in law in Sweden until 24 th August. It is so nice to see them after 2 1/2 years. Sharon Perrella 0410 056 779 is a wonderful lactation consultant and would be very happy to help with any breastfeeding issues while i’m away.
Most mothers want to breastfeed their babies. In Australia 96% of new mothers initiate breastfeeding, the rates drop dramatically, at 3 months 39% are still exclusively breastfeeding. We all need to support and help woman reach their breastfeeding goals. Here are some tips for new mums: Consider expressing antenatally 2. Be informed about how babies…
With Covid, floods, our hottest summer ever, countries invading their neighbours it’s a pretty strange world we live in presently. More than ever we need to cherish every moment of life. These times are unprecedented so let’s stick together, support each other, care for and nurture one another and the world. Mahatma Gandhi once said…
Thinking of all the new families out there that don’t have their family around them. You could be isolated from your family because of the COVID restrictions, maybe you are a refugee having had to flee from you home country or perhaps you are an immigrate (like my grandmother in the photo). Having a new…
1. READ together as a daily, fun, family activity It’s never too young to start reading with your baby. Reading to your child, research suggests, boosts activity in parts of the brain that form the building blocks of language, literacy skills and imagination. 2. RHYME, play, talk, sing and cuddle together throughout the day It’s no accident…
Sorry to anyone trying to access my website in the last couple of weeks, it has been under attack by hackers. New world problem! It is all back up and running now with added protection now installed. Check out the very basic videos for breastfeeding positions, hand expressing, setting up and using a breast pump…
I will be on holiday for 2 weeks from 15th September to 30th September 2021. From the 30th September I will be back, willing and able to attend lactation consult home visits in the Perth region. I will also be available for virtual consults for country or interstate breastfeeding families having difficulties.
https://ebooks.medela.com/the-amazing-science-of-mothers-milk-en?_ga=2.36742624.1587282349.1523329194-1400930649.1523329194#!/cover This little 25 page book is a fantastic book for new parents. It gives you very good scientific information to help you avoid the inevitable conflicting advice many new families struggle with. It explains how your milk is made and the composition of your milk. It gives a really good timeline of before, immediately…
Breastfeeding Heroes Series: It is such a privilege to work with new families as a lactation consultant in Perth. With permission from families and without using real names I would like to share with you some breastfeeding hero stories from last year during the COVID lock down period. Jane had little Ida at 42 weeks…
The restrictions in place to help reduce the spread of corona virus have really made it tough for many new families. If you know someone needing more support, I’m here to provide it. A new baby brings a family together. Family support brings so much comfort and confidence. Initially it’s pretty scary having your first…
As health professionals we use weighing babies only as a quick guide (a screening tool) to confirm growth Lets see some facts about weighing babies The average birthweight of a term baby (37-40 weeks) is between 2,500-4,000g. Birth weight is a marker of intrauterine environment. These markers include length of pregnacy size of parents birth…
There is nothing more significant in life that the birth of your first child. It can be very joyful but it is definitely not without its challenges Nothing can really prepare you for how life changes Looking after yourself and your relationships while caring for your new baby can help relieve some uncertainty and prevent…
One of the most common concerns I hear from new families is that everyone is telling them something different. As if it isn’t hard enough as it is having a new baby without this barrage of conflicting information from midwives in hospital, to GPs, child health nurse, paediatricians, friends and family and of course the…
New babies don’t come with any instructions! It’s natures way of teaching right from the start to trust yourself, your body and your family. The first 6 weeks are pretty tough and gruelling, a bit like running a marathon. We know from research that if you have breastfeeding confidence you will breastfeeding for longer. So…
Unprecedented times!! We are all in this together and it will pass. Taking care of yourself and minimising contact with others will see us through. Please contact me if you have having difficulties. I am well set up for zoom face time consultations. If we can not get your problem resolving with a virtual session…